Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Mara
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16370
UK Men 15318
UK V45M 1232
Postcode Overall 11
Postcode Men 10
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16370
UK Men 15318
UK V45M 1232
Postcode Overall 11
Postcode Men 10
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 17:43 | 18:09 | 17:43 | 18:15 | |||||||||||
| 5 Miles | 29:45 | 29:45 | 31:08 | 36:47 | |||||||||||
| 10K | 36:56 | 37:41 | 36:56 | 74:23 | 75:02 | 38:03 | 40:04 | 43:19 | 44:19 | 46:19 | |||||
| Half Marathon | 82:23 | 82:36 | 82:23 | 85:27 | 86:38 | 85:53 | 98:36 | 1:41:55 | |||||||
| Marathon | 2:58:26 | 3:00:48 | 3:29:46 | 2:58:26 | 3:59:45 | 4:09:23 | 4:05:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
18:09
|
17:43
|
18:15
|
|||||||||||
| 5 Miles |
29:45
|
31:08
|
36:47
|
|||||||||||
| 10K |
37:41
|
36:56
|
74:23
|
75:02
|
38:03
|
40:04
|
43:19
|
44:19
|
46:19
|
|||||
| Half Marathon |
82:36
|
82:23
|
85:27
|
86:38
|
85:53
|
98:36
|
1:41:55
|
|||||||
| Marathon |
3:00:48
|
3:29:46
|
2:58:26
|
3:59:45
|
4:09:23
|
4:05:18
|
