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Colin

Mcmanus

SEX
Men

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Winchester Running Club

COUNTY

REGION

HOME NATION

LEAD COACH
Nicholas Anderson 2020 -

Previous Lead Coach

Alan Coveney - 2020

2024

SEASONS BEST

42:53.87

10000

LATEST RESULT

42:53.87

PERSONAL BEST

42:53.87

Colin

Mcmanus

CLUB
Winchester Running Club

LEAD COACH
Nicholas Anderson 2020 -

Previous Lead Coach

Alan Coveney

Bio

Best Known Performances

EVENT		2024	2019	2018	2017	2016
Mile	5:25.3		5:25.3		5:26.2	5:45.1
3000	11:30.65	11:30.65
10000	42:53.87	42:53.87

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2010
5K	20:18	20:18
5 Miles	31:55	33:46	33:18				31:55	33:00	32:29	31:59	33:59
10K	39:49		43:11	43:24		41:52	39:49	40:25	40:40	41:20	43:46
10 Miles	67:14					72:12	73:03	70:24	67:14	67:45	79:27	75:53
Half Marathon	88:23		95:51	95:00			90:48	93:10	88:23	90:29	1:40:21	1:41:33		2:02:44
20 Miles	2:28:31						2:32:10	2:28:31	2:29:42
Marathon	3:21:52						3:35:18		3:21:52

Age Group UK Rankings

EVENT	2024	2019	2018	2017	2016
Mile
3000	V45 182
10000	V45 23

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2010
5K	20:18
5 Miles	33:46	33:18				31:55	33:00	32:29	31:59	33:59
10K		43:11	43:24		41:52	39:49	40:25	40:40	41:20	43:46
10 Miles					72:12	73:03	70:24	67:14	67:45	79:27	75:53
Half Marathon		95:51	95:00			90:48	93:10	88:23	90:29	1:40:21	1:41:33		2:02:44
20 Miles						2:32:10	2:28:31	2:29:42
Marathon						3:35:18		3:21:52

2024 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date