Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Southgate
SEX
Men
AGE GROUP
V40
V40
V40
(44 YRS)
LEAD COACH
2024
SEASONS BEST
14.6
100
LATEST RESULT
14.6
PERSONAL BEST
14.6
2024
SEASONS BEST
14.6
100
LATEST RESULT
14.6
PERSONAL BEST
14.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 |
|
|
| 100 | 14.6 | 14.6 | |||||
| 400 | 63.7 | 63.7 | |||||
| 800 | 2:14.3 | 2:14.3 | |||||
| Mile | 5:08.3 | 5:23.6 | 5:08.3 | ||||
| 3000 | 10:24.2 | 10:24.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 |
|
|
| 100 |
V40 122
|
|||||
| 400 |
V40 104
|
|||||
| 800 |
V40 65
|
|||||
| Mile |
V40 102
|
V40 58
|
||||
| 3000 |
V40 152
|
