Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Ashforth
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
2025
SEASONS BEST
4:01.04
1500
LATEST RESULT
4:01.04
PERSONAL BEST
3:58.75
2025
SEASONS BEST
4:01.04
1500
LATEST RESULT
4:01.04
PERSONAL BEST
3:58.75
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 300 | 43.9 | 43.9 | |||||||||||||||||
| 800 | 1:55.68 | 1:57.1 | 1:55.68 | 1:57.87 | 2:04.5 | 2:05.05 | 2:01.7 | 2:01.0 | 2:05.7 | 2:07.50 | 2:15.58 | 2:25.08 | 2:28.9 | ||||||
| 1200 | 4:01.2 | 4:01.2 | 4:22.14 | ||||||||||||||||
| 1500 | 3:58.75 | 4:01.04 | 3:58.75 | 4:49.1 | 4:18.7 | 4:27.2 | 4:10.1 | 4:18.2 | 4:19.2 | 4:32.8 | 4:50.9 | 4:59.8 | 5:05.8 | ||||||
| 3000 | 9:18.81 | 10:26.9 | 9:18.81 | 9:25.2 | 9:48.0 | 9:56.11 | |||||||||||||
| 5000 | 17:04.16 | 17:04.16 | |||||||||||||||||
| 1500SC | 4:37.41 | 4:37.41 | 4:47.1 | ||||||||||||||||
| 2000SC | 6:52.7 | 6:54.1 | 7:05.0 | 7:23.0 | 6:52.7 | ||||||||||||||
| 3000SC | 10:56.94 | 12:55.3 | 11:52.7 | 10:56.94 | |||||||||||||||
| 400H | 72.1 | 72.1 | |||||||||||||||||
| High Jump | 1.15 | 1.15 | |||||||||||||||||
| Long Jump | 3.75 | 3.75 | |||||||||||||||||
| Shot 4K | 6.62 | 6.62 | |||||||||||||||||
| Javelin 400 | 23.93 | 22.71 | 23.93 | ||||||||||||||||
| Javelin 600 | 24.48 | 24.48 | 11.72 | ||||||||||||||||
| Javelin 700 | 23.90 | 23.90 | |||||||||||||||||
| Javelin 800 | 29.52 | 25.15 | 29.52 |
