Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Colman

SEX
Men

AGE GROUP
V65 V65 (65 YRS)

CLUB
Pembrokeshire Harriers

COUNTY
Wales West

REGION
Wales

HOME NATION
Wales

LEAD COACH

Paul

Colman

CLUB
Pembrokeshire Harriers

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2025	2018	2017	2016	2015	2014	2012
5K	23:02							23:02
10K	50:56				50:56
Half Marathon	1:57:45		1:57:45					2:02:57
Marathon	3:52:54	3:52:54

Event Rankings

EVENT	2025	2018	2017	2016	2015	2014	2012
5K							23:02
10K				50:56
Half Marathon		1:57:45					2:02:57
Marathon	3:52:54

2017 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date