Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Silvester
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
David Lucas
2016
SEASONS BEST
54.23
400
LATEST RESULT
54.5
PERSONAL BEST
54.23
2016
SEASONS BEST
54.23
400
LATEST RESULT
54.5
PERSONAL BEST
54.23
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 |
|
|
| 200 | 26.28 | 25.6 | 26.28 | 25.6 | ||||
| 400 | 54.23 | 53.9 | 54.23 | 54.38 | 53.9 | 56.39 | 53.9 | |||
| 600 | 1:30.50 | 1:30.50 | |||||
| 800 | 2:05.48 | 2:05.48 | |||||
| High Jump | 1.70 | 1.65 | 1.70 | ||||
| Triple Jump | 10.91 | 9.83 | 10.19 | 10.91 |
