Athletes
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Athlete Actions
Richard
Nation
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 76010
UK Men 61544
UK V50M 5604
Postcode Overall 21
Postcode Men 15
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 76010
UK Men 61544
UK V50M 5604
Postcode Overall 21
Postcode Men 15
Postcode V50M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5 Miles | 33:41 | 34:15 | 35:13 | 33:41 | 33:47 | ||||||||||||||
| 10K | 41:21 | 46:09 | 44:12 | 44:46 | 44:15 | 41:30 | 41:21 | 43:37 | 43:02 | 41:34 | 44:26 | 42:20 | |||||||
| 10 Miles | 69:30 | 70:50 | 69:30 | 69:38 | 73:41 | ||||||||||||||
| Half Marathon | 92:45 | 93:11 | 92:45 | 95:22 | 97:00 | 95:40 | |||||||||||||
| Marathon | 3:33:00 | 3:34:41 | 3:33:00 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5 Miles |
34:15
|
35:13
|
33:41
|
33:47
|
||||||||||||||
| 10K |
46:09
|
44:12
|
44:46
|
44:15
|
41:30
|
41:21
|
43:37
|
43:02
|
41:34
|
44:26
|
42:20
|
|||||||
| 10 Miles |
70:50
|
69:30
|
69:38
|
73:41
|
||||||||||||||
| Half Marathon |
93:11
|
92:45
|
95:22
|
97:00
|
95:40
|
|||||||||||||
| Marathon |
3:34:41
|
3:33:00
|
