Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emmanuela
Okpala
SEX
Women
AGE GROUP
U23
(20 YRS)
LEAD COACH
2019
SEASONS BEST
10.62
Shot 3K
LATEST RESULT
10.62
PERSONAL BEST
10.62
2019
SEASONS BEST
10.62
Shot 3K
LATEST RESULT
10.62
PERSONAL BEST
10.62
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 |
|
|
| 75 | 11.12 | 11.12 | |||||
| 100 | 14.08 | 13.5 | 14.08 | ||||
| Shot 2.72K | 8.32 | 8.32 | |||||
| Shot 3K | 10.62 | 10.62 | 9.47 | ||||
| Discus 1K | 22.66 | 22.66 | |||||
| Javelin 400 | 23.25 | 23.25 | |||||
| Javelin 500 | 30.29 | 30.29 | 25.96 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 |
|
|
| 75 | ||||||
| 100 | ||||||
| Shot 2.72K | ||||||
| Shot 3K | ||||||
| Discus 1K | ||||||
| Javelin 400 | ||||||
| Javelin 500 |
