Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dean
Thomas
SEX
Men
AGE GROUP
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 9806
UK Men 9400
UK V40M 940
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9806
UK Men 9400
UK V40M 940
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 18:47 | 18:44 | ||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 36:24 | 36:16 | 37:26 | 38:16 | 40:18 | 38:26 | 38:07 | 38:04 | 38:28 | 38:15 | 40:15 | 47:14 | 52:21 | |||||
| 10 Miles | 62:16 | 62:35 | 65:00 | 65:00 | 65:48 | 79:23 | 71:18 | 90:02 | ||||||||||
| Half Marathon | 82:46 | 85:00 | 89:06 | 85:25 | 87:21 | 88:56 | 98:58 | 1:48:27 | 2:12:28 | |||||||||
| 20 Miles | 3:12:34 | |||||||||||||||||
| Marathon | 2:56:43 | 2:59:25 | 3:08:11 | 3:12:25 | 3:44:28 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 18:44 | 18:47 | 18:44 | ||||||||||||||||
| parkrun | 17:11 | ||||||||||||||||||
| 10K | 36:16 | 36:24 | 36:16 | 37:26 | 38:16 | 40:18 | 38:26 | 38:07 | 38:04 | 38:28 | 38:15 | 40:15 | 47:14 | 52:21 | |||||
| 10 Miles | 62:16 | 62:16 | 62:35 | 65:00 | 65:00 | 65:48 | 79:23 | 71:18 | 90:02 | ||||||||||
| Half Marathon | 82:46 | 82:46 | 85:00 | 89:06 | 85:25 | 87:21 | 88:56 | 98:58 | 1:48:27 | 2:12:28 | |||||||||
| 20 Miles | 3:12:34 | 3:12:34 | |||||||||||||||||
| Marathon | 2:56:43 | 2:56:43 | 2:59:25 | 3:08:11 | 3:12:25 | 3:44:28 |
