Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Croft
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
Damian Clapham
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 2512
UK Men 2476
UK V40M 139
Postcode Overall 1
Postcode Men 1
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 2512
UK Men 2476
UK V40M 139
Postcode Overall 1
Postcode Men 1
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile Road | 4:50 | 4:50 | |||||||||||||||||||||
| 5K | 15:54 | 16:00 | 16:35 | 16:14 | 15:58 | 16:17 | 16:19 | 15:54 | 15:55 | 16:53 | 17:38 | 18:20 | |||||||||||
| parkrun | 16:04 | 16:04 | 16:26 | 16:17 | 16:13 | 16:24 | 16:29 | 16:38 | 16:37 | 17:07 | 17:42 | 20:20 | |||||||||||
| 4 Miles | 21:10 | 21:11 | 21:40 | 21:10 | 22:46 | 22:17 | |||||||||||||||||
| 5 Miles | 27:04 | 27:57 | 27:04 | 27:21 | 27:14 | 27:45 | 27:06 | 27:09 | 27:11 | 28:10 | 30:01 | ||||||||||||
| 10K | 32:27 | 33:01 | 33:31 | 33:11 | 33:34 | 33:51 | 33:15 | 32:27 | 33:57 | 33:12 | 33:50 | 34:13 | 36:09 | 37:16 | 38:58 | 41:12 | 40:31 | ||||||
| 10 Miles | 55:15 | 55:15 | 56:39 | 55:31 | 56:26 | 57:01 | 60:43 | 61:14 | |||||||||||||||
| Half Marathon | 73:00 | 74:40 | 76:49 | 73:05 | 73:00 | 73:12 | 74:52 | 74:11 | 78:41 | 82:23 | 86:12 | 86:09 | 96:44 | 89:57 | 95:55 | ||||||||
| 20 Miles | 2:05:03 | 2:05:03 | 2:11:52 | ||||||||||||||||||||
| Marathon | 2:43:40 | 2:45:46 | 2:43:40 | 2:52:38 | 2:48:25 | 2:53:57 | 3:11:43 | 3:32:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile Road |
4:50
|
|||||||||||||||||||||
| 5K |
16:00
|
16:35
|
16:14
|
15:58
|
16:17
|
16:19
|
15:54
|
15:55
|
16:53
|
17:38
|
18:20
|
|||||||||||
| parkrun |
16:04
|
16:26
|
16:17
|
16:13
|
16:24
|
16:29
|
16:38
|
16:37
|
17:07
|
17:42
|
20:20
|
|||||||||||
| 4 Miles |
21:11
|
21:40
|
21:10
|
22:46
|
22:17
|
|||||||||||||||||
| 5 Miles |
27:57
|
27:04
|
27:21
|
27:14
|
27:45
|
27:06
|
27:09
|
27:11
|
28:10
|
30:01
|
||||||||||||
| 10K |
33:01
|
33:31
|
33:11
|
33:34
|
33:51
|
33:15
|
32:27
|
33:57
|
33:12
|
33:50
|
34:13
|
36:09
|
37:16
|
38:58
|
41:12
|
40:31
|
||||||
| 10 Miles |
55:15
|
56:39
|
55:31
|
56:26
|
57:01
|
60:43
|
61:14
|
|||||||||||||||
| Half Marathon |
74:40
|
76:49
|
73:05
|
73:00
|
73:12
|
74:52
|
74:11
|
78:41
|
82:23
|
86:12
|
86:09
|
96:44
|
89:57
|
95:55
|
||||||||
| 20 Miles |
2:05:03
|
2:11:52
|
||||||||||||||||||||
| Marathon |
2:45:46
|
2:43:40
|
2:52:38
|
2:48:25
|
2:53:57
|
3:11:43
|
3:32:36
|
