Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Lancaster
SEX
Men
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Michael Davies
2014 -
2020
SEASONS BEST
58.46
Hammer 6K
LATEST RESULT
50.18
PERSONAL BEST
63.94
2020
SEASONS BEST
58.46
Hammer 6K
LATEST RESULT
50.18
PERSONAL BEST
63.94
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| Shot | 7.58 | 7.58 | |||||||||
| Shot 4K | 10.79 | 10.79 | |||||||||
| Discus 1.25K | 34.26 | 34.18 | 34.26 | ||||||||
| Discus 1.5K | 41.90 | 39.15 | 41.90 | ||||||||
| Discus 1.75K | 40.43 | 40.43 | |||||||||
| Discus 1K | 26.26 | 26.26 | |||||||||
| Hammer 3K | 26.52 | 26.52 | |||||||||
| Hammer 4K | 59.20 | 59.20 | 49.41 | ||||||||
| Hammer 5K | 66.35 | 66.35 | 60.04 | 60.14 | |||||||
| Hammer 7.26K | 54.87 | 50.18 | 54.87 | 51.16 | |||||||
| Hammer 6K | 63.94 | 58.46 | 63.94 | 61.10 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| Shot | ||||||||||
| Shot 4K | ||||||||||
| Discus 1.25K | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 1.75K | ||||||||||
| Discus 1K | ||||||||||
| Hammer 3K | ||||||||||
| Hammer 4K | ||||||||||
| Hammer 5K | ||||||||||
| Hammer 7.26K |
U20 6
ALL 25
|
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| Hammer 6K |
U20 6
ALL 25
|
