Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Guy
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 31272
UK Men 27901
UK V45M 2689
Postcode Overall 70
Postcode Men 58
Postcode V45M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31272
UK Men 27901
UK V45M 2689
Postcode Overall 70
Postcode Men 58
Postcode V45M 10
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 5K | 17:45 | 18:44 | 18:56 | 18:53 | 18:14 | 17:53 | 17:45 | 18:09 | 18:31 | 18:36 | 19:10 | 19:10 | |||||||||||
| 5 Miles | 29:47 | 32:02 | 29:47 | ||||||||||||||||||||
| 10K | 36:58 | 42:32 | 40:28 | 39:13 | 38:08 | 38:16 | 39:30 | 36:58 | 37:05 | 37:32 | 38:12 | 39:21 | 39:44 | 39:39 | 38:32 | 39:26 | 40:38 | 40:05 | |||||
| 10 Miles | 65:04 | 66:43 | 67:37 | 69:09 | 65:04 | 67:34 | |||||||||||||||||
| Half Marathon | 85:00 | 1:43:09 | 86:13 | 98:56 | 85:58 | 89:41 | 85:00 | 85:52 | 88:17 | 87:33 | 90:47 | 88:35 | 88:03 | 87:29 | |||||||||
| Marathon | 3:08:13 | 3:44:39 | 5:30:12 | 3:56:31 | 3:08:13 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 5K |
18:44
|
18:56
|
18:53
|
18:14
|
17:53
|
17:45
|
18:09
|
18:31
|
18:36
|
19:10
|
19:10
|
|||||||||||
| 5 Miles |
32:02
|
29:47
|
||||||||||||||||||||
| 10K |
42:32
|
40:28
|
39:13
|
38:08
|
38:16
|
39:30
|
36:58
|
37:05
|
37:32
|
38:12
|
39:21
|
39:44
|
39:39
|
38:32
|
39:26
|
40:38
|
40:05
|
|||||
| 10 Miles |
66:43
|
67:37
|
69:09
|
65:04
|
67:34
|
|||||||||||||||||
| Half Marathon |
1:43:09
|
86:13
|
98:56
|
85:58
|
89:41
|
85:00
|
85:52
|
88:17
|
87:33
|
90:47
|
88:35
|
88:03
|
87:29
|
|||||||||
| Marathon |
3:44:39
|
5:30:12
|
3:56:31
|
3:08:13
|
2026
2026
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2024
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2023
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2022
2022
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2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
2026
2026
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2025
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2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
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2009
2009
