Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Robert

Vincent

SEX
Men

AGE GROUP
V50 V50 V50 (53 YRS)

CLUB
Lonely Goat RC

COUNTY

REGION

HOME NATION

LEAD COACH

2015

SEASONS BEST

10:43.9

3000

LATEST RESULT

10:43.9

PERSONAL BEST

10:43.9

Bio

Best Known Performances

EVENT			2015
3000	10:43.9		10:43.9

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013
5K	18:01	18:57	20:21			20:58		18:01	18:36	18:11	18:36	19:10
5 Miles	30:45							31:53	33:32	30:45		34:09
10K	36:52	44:21	42:43		40:33		44:06	36:52	37:24	38:14	39:42	40:45
10 Miles	66:13					71:23		67:27	66:13		69:34
Half Marathon	85:13						97:35	85:13	85:34	87:52	95:23	98:59
Marathon	3:31:33		3:47:49			4:21:21	4:34:40	3:43:38	3:33:56	3:31:33	3:45:46

Age Group UK Rankings

EVENT		2015
3000

Event Rankings

EVENT	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013
5K	18:57	20:21			20:58		18:01	18:36	18:11	18:36	19:10
5 Miles							31:53	33:32	30:45		34:09
10K	44:21	42:43		40:33		44:06	36:52	37:24	38:14	39:42	40:45
10 Miles					71:23		67:27	66:13		69:34
Half Marathon						97:35	85:13	85:34	87:52	95:23	98:59
Marathon		3:47:49			4:21:21	4:34:40	3:43:38	3:33:56	3:31:33	3:45:46

2015

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date