Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Gilbert
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
2018
SEASONS BEST
15:03.67
5000
LATEST RESULT
15:03.67
PERSONAL BEST
14:36.82
2018
SEASONS BEST
15:03.67
5000
LATEST RESULT
15:03.67
PERSONAL BEST
14:36.82
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 400 | 64.15 | 64.15 | |||||||||||||
| 800 | 2:10.19 | 2:10.19 | |||||||||||||
| 1500 | 4:22.36 | 4:22.36 | |||||||||||||
| 3000 | 8:28.67 | 8:37.33 | 8:59.0 | 8:39.77 | 8:42.53 | 8:49.36 | 8:28.67 | 8:34.38 | 8:36.9 | ||||||
| 5000 | 14:36.82 | 15:03.67 | 14:45.82 | 14:47.05 | 14:36.82 | 14:42.56 | 14:49.43 | 14:53.85 | 15:24.9 | ||||||
| 10000 | 30:06.29 | 30:17.3 | 30:06.29 | 31:19.1 | 30:33.5 | 30:34.4 | 30:22.8 | ||||||||
| 3000SC | 9:27.00 | 9:51.08 | 9:27.00 |
