Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Annette
Golawska
SEX
Women
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 121300
UK Women 29853
UK V45F 2831
Postcode Overall 102
Postcode Women 26
Postcode V45F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 121300
UK Women 29853
UK V45F 2831
Postcode Overall 102
Postcode Women 26
Postcode V45F 2
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 5 Miles | 35:19 | 35:19 | 37:17 | 36:40 | |||||||||||
| 10K | 44:06 | 44:06 | 44:44 | 47:29 | |||||||||||
| Half Marathon | 95:21 | 1:46:38 | 95:21 | 1:42:55 | 96:10 | 1:40:00 | 1:46:07 | 1:46:50 | 1:50:25 | ||||||
| 20 Miles | 2:52:01 | 2:52:01 | 2:59:31 | 3:09:21 | |||||||||||
| Marathon | 3:23:55 | 3:54:25 | 3:32:25 | 3:45:10 | 3:23:55 | 3:30:17 | 4:01:29 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 5 Miles |
35:19
|
37:17
|
36:40
|
|||||||||||
| 10K |
44:06
|
44:44
|
47:29
|
|||||||||||
| Half Marathon |
1:46:38
|
95:21
|
1:42:55
|
96:10
|
1:40:00
|
1:46:07
|
1:46:50
|
1:50:25
|
||||||
| 20 Miles |
2:52:01
|
2:59:31
|
3:09:21
|
|||||||||||
| Marathon |
3:54:25
|
3:32:25
|
3:45:10
|
3:23:55
|
3:30:17
|
4:01:29
|
