Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Hermione
Ford
SEX
Women
AGE GROUP
U23
U23
(21 YRS)
LEAD COACH
Stuart Flack
2019
SEASONS BEST
30.85
200
LATEST RESULT
30.85
PERSONAL BEST
28.80
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 100 | 16.18 | 16.18 | |||||||||
| 200 | 28.80 | 30.85 | 28.80 | 29.59 | 30.40 | ||||||
| 300 | 45.23 | 45.23 | 45.55 | ||||||||
| Long Jump | 3.64 | 3.64 | 3.36 | ||||||||
| Shot 2.72K | 5.82 | 5.82 | |||||||||
| Shot 3K | 6.57 | 6.57 | |||||||||
| Javelin 400 | 18.11 | 18.11 | |||||||||
| Javelin 500 | 18.73 | 18.63 | 18.73 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| Long Jump | ||||||||||
| Shot 2.72K | ||||||||||
| Shot 3K | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 500 |
