Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rueben
Ashton
SEX
Men
AGE GROUP
U20
U18
U18
(17 YRS)
LEAD COACH
David Rodgers
2025
SEASONS BEST
9:26.80
3000
LATEST RESULT
9:26.80
PERSONAL BEST
9:06.96
2025
SEASONS BEST
9:26.80
3000
LATEST RESULT
9:26.80
PERSONAL BEST
9:06.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 800 | 2:05.0 | 2:05.0 | 2:12.13 | ||||
| 1500 | 4:11.87 | 4:23.7 | 4:11.87 | 4:31.87 | |||
| 3000 | 9:06.96 | 9:26.80 | 9:06.96 | 9:54.5 | |||
| 1500SC 84 | 5:05.73 | 5:05.73 | |||||
| Long Jump | 3.31 | 3.31 | |||||
| Shot 5K | 4.19 | 4.19 | |||||
| Discus 1.5K | 15.42 | 15.42 | 14.07 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 800 |
U17 287
|
|||||
| 1500 |
U20 525
|
U17 153
ALL 1191
|
U17 514
|
|||
| 3000 |
U20 334
ALL 1479
|
U17 95
ALL 960
|
U17 320
ALL 1976
|
|||
| 1500SC 84 |
U17 75
|
|||||
| Long Jump | ||||||
| Shot 5K | ||||||
| Discus 1.5K |
