Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jesica
Mangham
SEX
Women
AGE GROUP
Sen
Sen
Sen
(29 YRS)
2014
SEASONS BEST
5:07.50
1500
LATEST RESULT
5:15.3
PERSONAL BEST
4:57.4
Jesica
Mangham
CLUB
Swaledale Runners
LEAD COACH
Peter Shaw
2012 -
Previous Lead Coach
Dennis Russell
2014
SEASONS BEST
5:07.50
1500
LATEST RESULT
5:15.3
PERSONAL BEST
4:57.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 100 | 14.6 | 14.6 | |||||||||
| 200 | 30.5 | 30.5 | |||||||||
| 300 | 46.40 | 46.40 | |||||||||
| 400 | 64.7 | 64.7 | |||||||||
| 800 | 2:23.15 | 2:31.2 | 2:25.5 | 2:25.22 | 2:23.15 | 2:28.2 | |||||
| 1200 | 4:34.9 | 4:34.9 | |||||||||
| 1500 | 4:57.4 | 5:07.50 | 5:00.6 | 5:10.76 | 4:57.4 | 5:03.6 | 5:45.2 | ||||
| Mile | 5:34.3 | 5:34.3 | 5:56.79 | ||||||||
| 3000 | 10:40.73 | 11:47.7 | 11:18.12 i | 10:40.73 | |||||||
| 5000 | 19:44.5 | 19:44.5 | |||||||||
| Long Jump | 4.09 | 3.94 | 4.09 | 3.89 | 4.07 | ||||||
| Triple Jump | 9.12 | 9.12 | 8.97 | ||||||||
| Shot | 5.02 | 5.02 | |||||||||
| Discus 1K | 9.40 | 9.40 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
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2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
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