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Paul

Bowal

SEX
Men

AGE GROUP
V60 V60 (63 YRS)

CLUB
North Herts Road Runners

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH

Paul

Bowal

CLUB
North Herts Road Runners

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2019	2018
Half Marathon	2:10:53	2:10:53	2:11:05				2:17:19
20 Miles	3:31:19					3:31:19
Marathon	5:03:39							5:03:39

Event Rankings

EVENT	2025	2024	2023	2022	2021	2019	2018
Half Marathon	2:10:53	2:11:05				2:17:19
20 Miles					3:31:19
Marathon							5:03:39

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date