Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Oates
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 99942
UK Men 77806
UK V55M 5416
Postcode Overall 77
Postcode Men 58
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 99942
UK Men 77806
UK V55M 5416
Postcode Overall 77
Postcode Men 58
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | 21:19 | 25:22 | 24:35 | 25:52 | 25:11 | 24:35 | 29:00 | 24:38 | 22:00 | 22:27 | 21:43 | 21:19 | 22:22 | 21:42 | 24:00 | ||||||||
| 10K | 42:35 | 62:35 | 56:01 | 42:35 | 44:41 | 47:33 | |||||||||||||||||
| 10 Miles | 75:18 | 75:18 | 81:06 | 79:17 | |||||||||||||||||||
| Half Marathon | 95:09 | 2:00:02 | 1:44:59 | 1:47:33 | 95:09 | 1:41:29 | 1:47:06 | ||||||||||||||||
| 20 Miles | 2:44:12 | 2:44:12 | |||||||||||||||||||||
| Marathon | 3:37:59 | 3:48:53 | 3:55:42 | 3:37:59 | 3:55:06 | 3:55:00 | 3:48:10 | 3:57:57 | 4:29:54 | 4:19:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun |
25:22
|
24:35
|
25:52
|
25:11
|
24:35
|
29:00
|
24:38
|
22:00
|
22:27
|
21:43
|
21:19
|
22:22
|
21:42
|
24:00
|
||||||||
| 10K |
62:35
|
56:01
|
42:35
|
44:41
|
47:33
|
|||||||||||||||||
| 10 Miles |
75:18
|
81:06
|
79:17
|
|||||||||||||||||||
| Half Marathon |
2:00:02
|
1:44:59
|
1:47:33
|
95:09
|
1:41:29
|
1:47:06
|
||||||||||||||||
| 20 Miles |
2:44:12
|
|||||||||||||||||||||
| Marathon |
3:48:53
|
3:55:42
|
3:37:59
|
3:55:06
|
3:55:00
|
3:48:10
|
3:57:57
|
4:29:54
|
4:19:48
|
