Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Cox
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 372512
UK Men 222883
UK V55M 20483
Postcode Overall 347
Postcode Men 205
Postcode V55M 32
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 372512
UK Men 222883
UK V55M 20483
Postcode Overall 347
Postcode Men 205
Postcode V55M 32
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2020 | 2010 | 2006 | 2005 | 2004 |
|
||
| 5K | 16:00 | 16:00 | 16:49 | 16:32 | |||||||
| 10K | 32:06 | 32:25 | 32:06 | 34:07 | |||||||
| Half Marathon | 73:03 | 2:18:31 | 78:08 | 73:03 | 76:17 | ||||||
| 20 Miles | 1:59:38 | 1:59:38 | |||||||||
| Marathon | 2:40:43 | 3:10:41 | 2:40:43 | 2:50:26 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2020 | 2010 | 2006 | 2005 | 2004 |
|
||
| 5K |
16:00
|
16:49
|
16:32
|
|||||||
| 10K |
32:25
|
32:06
|
34:07
|
|||||||
| Half Marathon |
2:18:31
|
78:08
|
73:03
|
76:17
|
||||||
| 20 Miles |
1:59:38
|
|||||||||
| Marathon |
3:10:41
|
2:40:43
|
2:50:26
|
