Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frances Louise Gresham
Cooke
SEX
Women
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 71868
UK Women 13299
UK V40F 1200
Postcode Overall 39
Postcode Women 8
Postcode V40F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 71868
UK Women 13299
UK V45F 1200
Postcode Overall 39
Postcode Women 8
Postcode V45F 3
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2012 |
|
|
| 5K | 20:18 | 20:18 | 22:12 | ||||||||
| 5 Miles | 34:12 | 39:33 | 38:33 | 34:12 | |||||||
| 10K | 42:13 | 45:52 | 46:20 | 42:13 | 44:33 | ||||||
| 10 Miles | 71:30 | 71:30 | |||||||||
| Half Marathon | 98:30 | 1:42:49 | 98:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2012 |
|
|
| 5K |
20:18
|
22:12
|
||||||||
| 5 Miles |
39:33
|
38:33
|
34:12
|
|||||||
| 10K |
45:52
|
46:20
|
42:13
|
44:33
|
||||||
| 10 Miles |
71:30
|
|||||||||
| Half Marathon |
1:42:49
|
98:30
|
