Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Sanderson
SEX
Men
AGE GROUP
Sen
Sen
Sen
(33 YRS)
LEAD COACH
2018 -
Previous Lead Coaches
Alli Crossman
2015 - 2018
Marc Woodall
- 2015
2023
SEASONS BEST
3:49.05
1500
LATEST RESULT
4:09.5
PERSONAL BEST
3:43.64
John
Sanderson
LEAD COACH
2018 -
Previous Lead Coaches
Alli Crossman
2015 - 2018
Marc Woodall
2023
SEASONS BEST
3:49.05
1500
LATEST RESULT
4:09.5
PERSONAL BEST
3:43.64
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2007 |
|
|
| 400 | 59.2 | 59.2 | |||||||||||||
| 800 | 1:55.40 | 1:59.8 | 1:57.84 | 1:57.3 | 1:55.40 | 1:56.00 | 1:57.50 | 2:20.87 | |||||||
| 1500 | 3:43.64 | 3:49.05 | 3:49.51 | 3:50.59 | 3:49.11 | 3:45.83 | 3:43.64 | 3:48.36 | 4:05.27 | ||||||
| Mile | 4:09.25 | 4:10.10 | 4:10.22 | 4:09.25 | |||||||||||
| 3000 | 8:05.24 | 8:11.91 | 8:12.75 | 8:31.22 | 8:16.09 i | 8:13.12 | 8:05.24 | 8:13.77 | |||||||
| 5000 | 13:58.73 | 14:04.58 | 14:02.23 | 14:06.57 | 13:58.73 | 14:20.14 | 14:27.31 | 14:34.91 | 15:32.50 | ||||||
| 10000 | 31:16.57 | 31:16.57 | 34:35.32 | ||||||||||||
| High Jump | 1.50 | 1.50 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2007 |
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| High Jump |
