Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Rainsford
SEX
Men
AGE GROUP
V35
V35
V35
(36 YRS)
CLUB
Heanor Running Club
Loughborough Students AC
COUNTY
Derbyshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Christopher Rainsford
2015 -
Previous Lead Coach
Rob Rainsford - 2013
Chris
Rainsford
CLUB
Heanor Running Club
LEAD COACH
Christopher Rainsford
2015 -
Previous Lead Coach
Rob Rainsford
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 800 | 1:59.42 | 2:00.7 | 2:02.4 | 1:59.42 | 2:05.6 | ||||||||||||||||||
| 1500 | 3:55.15 | 3:55.15 | 4:01.95 | ||||||||||||||||||||
| Mile | 4:17.58 | 4:17.58 | |||||||||||||||||||||
| 3000 | 8:16.89 | 8:45.26 | 8:26.40 | 8:27.79 | 8:16.89 | 8:38.09 | 8:22.95 | 8:23.90 | 9:14.4 | 9:49.5 | |||||||||||||
| 5000 | 14:18.06 | 14:30.55 | 14:55.55 | 14:18.06 | 14:23.71 | 14:36.79 | 14:44.69 | 15:06.84 | |||||||||||||||
| 10000 | 30:15.01 | 30:31.74 | 30:51.24 | 30:20.57 | 30:15.01 | 30:26.04 | 31:26.49 | 31:43.53 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 800 | ||||||||||||||||||||||
| 1500 | ||||||||||||||||||||||
| Mile | ||||||||||||||||||||||
| 3000 |
ALL 139
|
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| 5000 |
ALL 141
|
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| 10000 |
ALL 51
|
ALL 65
|
ALL 54
|
