Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Rainsford
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
CLUB
Heanor Running Club
Loughborough Students AC
COUNTY
Derbyshire
REGION
East Midlands
HOME NATION
England
2024
SEASONS BEST
8:45.26
3000
LATEST RESULT
8:45.26
PERSONAL BEST
8:16.89
2024
SEASONS BEST
8:45.26
3000
LATEST RESULT
8:45.26
PERSONAL BEST
8:16.89
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 800 | 1:59.42 | 2:00.7 | 2:02.4 | 1:59.42 | 2:05.6 | ||||||||||||||||||
| 1500 | 3:55.15 | 3:55.15 | 4:01.95 | ||||||||||||||||||||
| Mile | 4:17.58 | 4:17.58 | 4:40.9 | ||||||||||||||||||||
| 3000 | 8:16.89 | 8:45.26 | 8:26.40 | 8:27.79 | 8:16.89 | 8:38.09 | 8:22.95 | 8:23.90 | 9:14.4 | 9:49.5 | 9:18.6 | ||||||||||||
| 5000 | 14:18.06 | 14:30.55 | 14:55.55 | 14:18.06 | 14:23.71 | 14:36.79 | 14:44.69 | 15:06.84 | |||||||||||||||
| 10000 | 30:15.01 | 30:31.74 | 30:51.24 | 30:20.57 | 30:15.01 | 30:26.04 | 31:26.49 | 31:43.53 |
