Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Flavia
Rowson
SEX
Women
AGE GROUP
Sen
(31 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31417
UK Women 3399
UK SenF -
Postcode Overall 16
Postcode Women 3
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31417
UK Women 3399
UK SenF -
Postcode Overall 16
Postcode Women 3
Postcode SenF -
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 10K | 39:48 | 39:48 | 41:42 | 44:53 | |||||||
| 10 Miles | 79:43 | 79:43 | 84:05 | ||||||||
| Half Marathon | 88:02 | 88:02 | 95:09 | 1:41:13 | 1:47:58 | ||||||
| Marathon | 3:01:16 | 3:01:16 | 3:20:19 | 3:44:44 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 10K |
39:48
|
41:42
|
44:53
|
|||||||
| 10 Miles |
79:43
|
84:05
|
||||||||
| Half Marathon |
88:02
|
95:09
|
1:41:13
|
1:47:58
|
||||||
| Marathon |
3:01:16
|
3:20:19
|
3:44:44
|
