Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Cecilia

Siruffo

SEX
Women

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Guildford & Godalming AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH

Previous Lead Coaches

John Beattie 2019 - 2022
Nicholas Anderson 2016 - 2019
Marc Woodall - 2016

2017

SEASONS BEST

11:06.3

3000

LATEST RESULT

11:06.3

PERSONAL BEST

11:06.3

Bio

Best Known Performances

EVENT			2017	2016	2015	2014
3000	11:06.3		11:06.3			11:19.4

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	18:48					21:40		19:28	18:48		19:34	20:49	20:20
10K	39:00	39:07			39:00		42:22	39:08	39:36	39:28	39:12	40:27	41:32	42:35
10 Miles	66:06							68:13	68:28		66:06	69:03
Half Marathon	84:45		87:42		84:45	89:14	89:09	85:41	86:40	87:50	84:54	89:58	87:38
20 Miles	2:15:10		2:24:09	2:25:19							2:15:10
Marathon	2:57:28			3:16:00			2:57:28	3:09:24	3:00:14	3:07:53	3:02:41	3:10:48

Age Group UK Rankings

EVENT		2017	2016	2015	2014
3000

Event Rankings

EVENT	2026	2025	2024	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K					21:40		19:28	18:48		19:34	20:49	20:20
10K	39:07			39:00		42:22	39:08	39:36	39:28	39:12	40:27	41:32	42:35
10 Miles							68:13	68:28		66:06	69:03
Half Marathon		87:42		84:45	89:14	89:09	85:41	86:40	87:50	84:54	89:58	87:38
20 Miles		2:24:09	2:25:19							2:15:10
Marathon			3:16:00			2:57:28	3:09:24	3:00:14	3:07:53	3:02:41	3:10:48

2017 | 2016 2016 | 2015 2015 | 2014 2014

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date