Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Elmerhebi
SEX
Women
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 110122
UK Women 25741
UK V50F 1740
Postcode Overall 41
Postcode Women 12
Postcode V50F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 110122
UK Women 25741
UK V50F 1740
Postcode Overall 41
Postcode Women 12
Postcode V50F 3
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 |
|
||
| 5K | 23:12 | 24:07 | ||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 41:44 | 47:02 | 38:16 | |||||||||||||||
| 10K | 53:40 | 49:32 | 54:51 | 54:40 | 52:29 | 52:07 | 53:18 | 50:31 | 51:00 | 49:42 | 49:48 | 48:17 | ||||||
| 10 Miles | 85:00 | 83:44 | ||||||||||||||||
| Half Marathon | 1:56:47 | 1:57:24 | 2:04:38 | 1:52:34 | 1:53:52 | 2:00:40 | 1:58:17 | 1:55:29 | 1:46:58 | 1:48:55 | ||||||||
| 20 Miles | 3:17:33 | 3:03:07 | 3:02:45 | 2:47:20 | 2:53:24 | |||||||||||||
| Marathon | 4:01:05 | 4:25:51 | 4:09:19 | 3:53:19 | 4:04:46 | 4:02:15 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 |
|
||
| 5K | 23:12 | 23:12 | 24:07 | ||||||||||||||||
| parkrun | 23:29 | ||||||||||||||||||
| 5 Miles | 38:16 | 41:44 | 47:02 | 38:16 | |||||||||||||||
| 10K | 48:17 | 53:40 | 49:32 | 54:51 | 54:40 | 52:29 | 52:07 | 53:18 | 50:31 | 51:00 | 49:42 | 49:48 | 48:17 | ||||||
| 10 Miles | 83:44 | 85:00 | 83:44 | ||||||||||||||||
| Half Marathon | 1:46:58 | 1:56:47 | 1:57:24 | 2:04:38 | 1:52:34 | 1:53:52 | 2:00:40 | 1:58:17 | 1:55:29 | 1:46:58 | 1:48:55 | ||||||||
| 20 Miles | 2:47:20 | 3:17:33 | 3:03:07 | 3:02:45 | 2:47:20 | 2:53:24 | |||||||||||||
| Marathon | 3:53:19 | 4:01:05 | 4:25:51 | 4:09:19 | 3:53:19 | 4:04:46 | 4:02:15 |
2025
2025
|
2024
2024
|
2023
2023
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
