Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carys
Hughes
SEX
Women
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
Stephen Knight
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 162884
UK Women 47288
UK V35F 4695
Postcode Overall 167
Postcode Women 62
Postcode V35F 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 162884
UK Women 47288
UK V35F 4695
Postcode Overall 167
Postcode Women 62
Postcode V35F 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 5K | 17:30 | 19:25 | 17:30 | 17:44 | 17:38 | 17:37 | 19:10 | 18:29 | 19:20 | ||||||
| 4 Miles | 23:01 | 23:48 | 23:01 | 24:46 | 24:31 | ||||||||||
| 5 Miles | 32:41 | 32:41 | |||||||||||||
| 10K | 35:53 | 35:53 | 36:25 | 36:02 | 37:03 | 36:44 | 36:35 | 36:20 | 38:53 | 39:06 | |||||
| 10 Miles | 66:34 | 66:34 | |||||||||||||
| Half Marathon | 78:19 | 79:18 | 82:50 | 80:35 | 78:19 | 81:50 | 81:22 | 81:19 | 81:09 | 85:22 | |||||
| Marathon | 2:54:07 | 2:54:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 5K |
19:25
|
17:30
|
17:44
|
17:38
|
17:37
|
19:10
|
18:29
|
19:20
|
||||||
| 4 Miles |
23:48
|
23:01
|
24:46
|
24:31
|
||||||||||
| 5 Miles |
32:41
|
|||||||||||||
| 10K |
35:53
|
36:25
|
36:02
|
37:03
|
36:44
|
36:35
|
36:20
|
38:53
|
39:06
|
|||||
| 10 Miles |
66:34
|
|||||||||||||
| Half Marathon |
79:18
|
82:50
|
80:35
|
78:19
|
81:50
|
81:22
|
81:19
|
81:09
|
85:22
|
|||||
| Marathon |
2:54:07
|
