Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nigel
Flook
SEX
Men
AGE GROUP
V55
(55 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 405610
UK Men 240116
UK V55M 22332
Postcode Overall 297
Postcode Men 181
Postcode V55M 21
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 405610
UK Men 240116
UK V55M 22332
Postcode Overall 297
Postcode Men 181
Postcode V55M 21
Bio
Handicap Progress
| EVENT |
|
|
2019 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles | 37:39 | 37:39 | |||||||||
| 10K | 47:04 | 47:19 | 47:04 | ||||||||
| 10 Miles | 73:49 | 73:49 | |||||||||
| Half Marathon | 95:00 | 96:49 | 95:00 | 99:32 | |||||||
| 20 Miles | 2:47:06 | 2:47:06 | |||||||||
| Marathon | 3:37:57 | 3:37:57 | 3:43:22 | 4:04:53 |
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles |
37:39
|
|||||||||
| 10K |
47:19
|
47:04
|
||||||||
| 10 Miles |
73:49
|
|||||||||
| Half Marathon |
96:49
|
95:00
|
99:32
|
|||||||
| 20 Miles |
2:47:06
|
|||||||||
| Marathon |
3:37:57
|
3:43:22
|
4:04:53
|
