Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Holden
Outhwaite
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
LEAD COACH
Glen Hilton
2022
SEASONS BEST
53.62
400
LATEST RESULT
54.3
PERSONAL BEST
53.62
2022
SEASONS BEST
53.62
400
LATEST RESULT
54.3
PERSONAL BEST
53.62
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 100 | 12.64 | 12.64 | 15.4 | ||||||||
| 400 | 53.62 | 53.62 | 54.74 | 56.40 | |||||||
| 800 | 2:02.93 | 2:03.0 | 2:02.93 | 2:10.11 | 2:17.9 | ||||||
| 1000 | 2:45.70 | 2:45.70 | |||||||||
| 1500 | 4:18.2 | 4:18.2 | 4:22.00 | 4:39.89 | 4:49.92 | 5:12.74 | |||||
| 3000 | 10:29.28 | 10:29.28 | 10:58.28 | ||||||||
| 5000 | 18:06.8 | 18:06.8 | |||||||||
| 100H U17M | 19.96 | 19.96 | |||||||||
| 110H U20M | 24.39 | 24.39 | |||||||||
| High Jump | 1.35 | 1.32 | 1.35 | 1.28 | |||||||
| Long Jump | 5.11 | 5.11 | 4.76 | 3.91 | 3.67 | ||||||
| Shot 5K | 7.68 | 7.68 | |||||||||
| Shot 6K | 6.72 | 6.72 | |||||||||
| Discus 1.5K | 17.91 | 17.91 | |||||||||
| Discus 1.75K | 18.17 | 18.17 | |||||||||
| Javelin 700 | 21.15 | 21.15 | |||||||||
| Javelin 800 | 25.47 | 25.47 | |||||||||
| Octathlon U17M | 2841 | 2841 | |||||||||
| Decathlon U20M | 3330 | 3330 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 100 | ||||||||||
| 400 |
U20 283
|
|||||||||
| 800 |
U20 331
ALL 1044
|
U20 302
ALL 916
|
||||||||
| 1000 |
U20 6
ALL 31
|
|||||||||
| 1500 |
U20 367
ALL 1400
|
U20 360
|
||||||||
| 3000 | ||||||||||
| 5000 |
U20 175
|
|||||||||
| 100H U17M | ||||||||||
| 110H U20M | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 5K | ||||||||||
| Shot 6K | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 1.75K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 | ||||||||||
| Octathlon U17M | ||||||||||
| Decathlon U20M |
U20 53
|
