Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Fiona

Ferguson

SEX
Women

AGE GROUP
V35 V35 V35 (37 YRS)

CLUB
Spa Striders

COUNTY
Warwickshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

5:23.80

1500

LATEST RESULT

5:23.80

PERSONAL BEST

5:23.80

Bio

Best Known Performances

EVENT		2016	2014
800	2:36.95	2:36.95
1500	5:23.80	5:23.80
5000	21:15.9		21:15.9

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	20:46		20:57			20:49					20:46	21:10	21:35	21:49
parkrun	19:54	21:41	21:14	22:03	23:03	20:51	20:57	19:54	22:32	22:25	20:10	20:44	21:30	21:22	22:20	22:52
5 Miles	34:07							34:07	37:18		35:19	34:43	35:05	35:15	37:19
10K	41:42		45:03	49:09		50:38			46:18		43:18	41:42	43:21		47:59
10 Miles	75:26										75:26
Half Marathon	92:25				1:45:27	1:41:29	97:29	92:25	1:41:47	93:40	1:40:17	99:47	1:40:17	1:41:05	1:51:33
20 Miles	2:34:42							2:38:22			2:34:42	2:45:22	2:51:46
Marathon	3:27:18							3:27:18			3:34:16	3:37:54

Age Group UK Rankings

EVENT	2016	2014
800
1500
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K		20:57			20:49					20:46	21:10	21:35	21:49
parkrun	21:41	21:14	22:03	23:03	20:51	20:57	19:54	22:32	22:25	20:10	20:44	21:30	21:22	22:20	22:52
5 Miles							34:07	37:18		35:19	34:43	35:05	35:15	37:19
10K		45:03	49:09		50:38			46:18		43:18	41:42	43:21		47:59
10 Miles										75:26
Half Marathon				1:45:27	1:41:29	97:29	92:25	1:41:47	93:40	1:40:17	99:47	1:40:17	1:41:05	1:51:33
20 Miles							2:38:22			2:34:42	2:45:22	2:51:46
Marathon							3:27:18			3:34:16	3:37:54

2016 | 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date