Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sue
Spiers
SEX
Women
AGE GROUP
V60
V60
(64 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 88524
UK Women 18350
UK V60F 244
Postcode Overall 51
Postcode Women 16
Postcode V60F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 88524
UK Women 18350
UK V60F 244
Postcode Overall 51
Postcode Women 16
Postcode V60F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K | 22:57 | 24:05 | 23:15 | 22:57 | |||||||||||
| 5 Miles | 39:42 | 39:42 | |||||||||||||
| 10K | 46:51 | 48:19 | 47:50 | 49:21 | 46:51 | 49:30 | 50:32 | ||||||||
| 10 Miles | 82:58 | 82:58 | |||||||||||||
| Half Marathon | 1:58:05 | 1:58:05 | 2:02:52 | ||||||||||||
| Marathon | 4:33:21 | 4:33:21 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K |
24:05
|
23:15
|
22:57
|
|||||||||||
| 5 Miles |
39:42
|
|||||||||||||
| 10K |
48:19
|
47:50
|
49:21
|
46:51
|
49:30
|
50:32
|
||||||||
| 10 Miles |
82:58
|
|||||||||||||
| Half Marathon |
1:58:05
|
2:02:52
|
||||||||||||
| Marathon |
4:33:21
|
