Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruaridh
Fraser
SEX
Men
AGE GROUP
Sen
Sen
(26 YRS)
LEAD COACH
Charles Forbes
2016
SEASONS BEST
2:15.81
800
LATEST RESULT
2:15.81
PERSONAL BEST
2:15.81
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 100 | 14.7 | 14.7 | |||||||||
| 200 | 33.01 | 30.4 | 33.92 | 33.01 | |||||||
| 300 | 53.31 | 53.31 | |||||||||
| 400 | 63.59 | 63.59 | |||||||||
| 800 | 2:15.81 | 2:15.81 | 2:20.9 | 2:36.57 | 2:47.98 | ||||||
| 1500 | 5:03.3 | 5:03.3 | |||||||||
| 3000 | 11:35.1 | 11:35.1 | |||||||||
| 80H U15M | 17.68 | 17.68 | |||||||||
| 80H | 16.17 | 16.17 | |||||||||
| High Jump | 1.50 | 1.40 | 1.50 | 1.38 | 1.30 | ||||||
| Long Jump | 4.43 | 4.43 | 4.19 | 4.03 | |||||||
| Triple Jump | 9.90 | 9.90 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2016 | 2015 | 2014 | 2013 | 2012 |
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