Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Cloona
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
CLUB
Herts Phoenix AC
St Mary's University Athlet...
COUNTY
Hertfordshire
REGION
East
HOME NATION
England
2016
SEASONS BEST
25.2
200
LATEST RESULT
25.5
PERSONAL BEST
25.91
Alex
Cloona
CLUB
Herts Phoenix AC
LEAD COACH
2015 -
Previous Lead Coaches
Craig Winrow
2012 - 2015
Simon Doyle
2016
SEASONS BEST
25.2
200
LATEST RESULT
25.5
PERSONAL BEST
25.91
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 100 | 12.7 | 12.9 | 12.7 | ||||||||
| 200 | 25.91 | 25.2 | 25.91 | 25.4 | |||||||
| 400 | 54.94 | 55.73 | 54.94 | 54.0 | 54.7 | 56.06 | 58.1 | ||||
| 800 | 1:59.4 | 2:01.1 | 1:59.49 | 2:01.1 | 2:04.3 | 2:00.66 | 1:59.4 | 2:03.39 | 2:09.6 | ||
| 1500 | 4:06.81 | 4:24.3 | 4:12.8 | 4:11.75 | 4:16.9 | 4:10.8 | 4:06.81 | 4:14.28 | 4:29.07 | ||
| Mile | 4:45.01 | 4:45.01 | |||||||||
| 3000 | 8:59.44 | 9:08.2 | 8:59.44 | 9:54.9 | 9:45.53 | 9:52.30 | |||||
| 5000 | 16:51.35 | 16:51.35 | 17:18.6 | ||||||||
| Long Jump | 5.22 | 4.84 | 5.22 | 4.90 | |||||||
| Shot 5K | 5.56 | 5.56 | |||||||||
| Javelin 700 | 16.32 | 16.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| Long Jump | ||||||||||
| Shot 5K | ||||||||||
| Javelin 700 |
