Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Kershaw
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 40863
UK Men 35545
UK V45M 3682
Postcode Overall 46
Postcode Men 38
Postcode V45M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 40863
UK Men 35545
UK V45M 3682
Postcode Overall 46
Postcode Men 38
Postcode V45M 9
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 2 Miles | 13:37 | 13:37 | |||||||||||||
| 5K | 18:17 | 19:46 | 19:59 | 18:17 | 18:47 | 20:09 | 20:39 | 21:43 | |||||||
| 5 Miles | 31:46 | 34:02 | 34:07 | 31:46 | 32:27 | 34:05 | |||||||||
| 10K | 37:14 | 44:19 | 46:02 | 44:54 | 37:14 | 42:48 | 41:27 | 49:06 | |||||||
| 10 Miles | 66:28 | 71:56 | 75:41 | 66:28 | 78:17 | 68:17 | |||||||||
| Half Marathon | 84:14 | 94:00 | 88:16 | 84:14 | 86:08 | 91:02 | 1:48:17 | ||||||||
| 20 Miles | 2:20:50 | 2:32:28 | 2:21:37 | 2:25:01 | 2:20:50 | 2:35:14 | |||||||||
| Marathon | 3:08:31 | 3:28:29 | 3:19:38 | 3:13:13 | 3:27:00 | 3:08:31 | 3:22:47 | 3:19:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 2 Miles |
13:37
|
|||||||||||||
| 5K |
19:46
|
19:59
|
18:17
|
18:47
|
20:09
|
20:39
|
21:43
|
|||||||
| 5 Miles |
34:02
|
34:07
|
31:46
|
32:27
|
34:05
|
|||||||||
| 10K |
44:19
|
46:02
|
44:54
|
37:14
|
42:48
|
41:27
|
49:06
|
|||||||
| 10 Miles |
71:56
|
75:41
|
66:28
|
78:17
|
68:17
|
|||||||||
| Half Marathon |
94:00
|
88:16
|
84:14
|
86:08
|
91:02
|
1:48:17
|
||||||||
| 20 Miles |
2:32:28
|
2:21:37
|
2:25:01
|
2:20:50
|
2:35:14
|
|||||||||
| Marathon |
3:28:29
|
3:19:38
|
3:13:13
|
3:27:00
|
3:08:31
|
3:22:47
|
3:19:31
|
