Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Unsworth
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 217517
UK Men 143640
UK V60M 9362
Postcode Overall 156
Postcode Men 102
Postcode V60M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 217517
UK Men 143640
UK V60M 9362
Postcode Overall 156
Postcode Men 102
Postcode V60M 10
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K | 19:36 | 21:22 | 19:36 | 20:28 | 19:59 | ||||||||||||||
| parkrun | 19:56 | 22:27 | 21:58 | 20:43 | 20:52 | 20:57 | 20:01 | 19:56 | 20:51 | 22:49 | |||||||||
| 4 Miles | 26:12 | 26:12 | |||||||||||||||||
| 5 Miles | 32:41 | 33:57 | 35:01 | 34:54 | 33:30 | 35:31 | 32:41 | 33:53 | |||||||||||
| 10K | 40:16 | 46:17 | 45:18 | 43:28 | 43:59 | 42:17 | 41:58 | 42:19 | 40:16 | 40:49 | |||||||||
| 10 Miles | 71:41 | 71:48 | 71:41 | 73:22 | |||||||||||||||
| Half Marathon | 88:06 | 1:42:28 | 1:45:43 | 94:43 | 97:24 | 1:40:18 | 97:53 | 91:57 | 88:06 | 96:37 | |||||||||
| 20 Miles | 2:27:21 | 2:52:28 | 2:27:21 | ||||||||||||||||
| Marathon | 4:15:25 | 4:15:25 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K |
21:22
|
19:36
|
20:28
|
19:59
|
||||||||||||||
| parkrun |
22:27
|
21:58
|
20:43
|
20:52
|
20:57
|
20:01
|
19:56
|
20:51
|
22:49
|
|||||||||
| 4 Miles |
26:12
|
|||||||||||||||||
| 5 Miles |
33:57
|
35:01
|
34:54
|
33:30
|
35:31
|
32:41
|
33:53
|
|||||||||||
| 10K |
46:17
|
45:18
|
43:28
|
43:59
|
42:17
|
41:58
|
42:19
|
40:16
|
40:49
|
|||||||||
| 10 Miles |
71:48
|
71:41
|
73:22
|
|||||||||||||||
| Half Marathon |
1:42:28
|
1:45:43
|
94:43
|
97:24
|
1:40:18
|
97:53
|
91:57
|
88:06
|
96:37
|
|||||||||
| 20 Miles |
2:52:28
|
2:27:21
|
||||||||||||||||
| Marathon |
4:15:25
|
