Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rowan
Axe
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
CLUB
Cardiff Athletics
St Mary's University Athlet...
COUNTY
Wales South
REGION
Wales
HOME NATION
Wales
2019
SEASONS BEST
4:09.96
Mile
LATEST RESULT
4:09.96 i
PERSONAL BEST
4:04.99
Rowan
Axe
CLUB
Cardiff Athletics
LEAD COACH
Craig Winrow
2014 -
Previous Lead Coach
Michael Woods 2011 - 2014
2019
SEASONS BEST
4:09.96
Mile
LATEST RESULT
4:09.96 i
PERSONAL BEST
4:04.99
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 800 | 1:48.78 | 1:51.46 | 1:48.78 | 1:51.79 | 2:02.2 | ||||||||||||||
| 1500 | 3:38.12 | 3:46.70 | 3:47.05 | 3:38.12 | 3:44.99 | 3:48.78 | 3:54.18 | 4:01.06 | 4:15.40 | 4:18.6 | |||||||||
| Mile | 4:04.99 | 4:09.96 i | 4:04.99 | ||||||||||||||||
| 3000 | 7:59.66 | 8:11.24 | 7:59.66 | 8:15.11 i | 8:10.18 | 8:55.92 i | 8:52.4 | ||||||||||||
| 5000 | 14:02.84 | 14:02.84 | 14:25.66 | 15:10.19 | |||||||||||||||
| 10000 | 31:27.48 | 31:27.48 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| Mile | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| 10000 |
