Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sandra
Bower
SEX
Women
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 366692
UK Women 146809
UK V65F 3879
Postcode Overall 143
Postcode Women 60
Postcode V65F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 366692
UK Women 146809
UK V65F 3879
Postcode Overall 143
Postcode Women 60
Postcode V65F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K | 20:25 | 20:25 | |||||||||||||
| 5 Miles | 34:08 | 34:08 | |||||||||||||
| 10K | 41:20 | 44:34 | 43:19 | 41:20 | |||||||||||
| 10 Miles | 66:23 | 72:33 | 70:04 | 67:58 | 66:23 | ||||||||||
| Half Marathon | 91:52 | 1:55:25 | 98:15 | 91:52 | 99:26 | ||||||||||
| 20 Miles | 2:29:53 | 2:29:53 | |||||||||||||
| Marathon | 3:29:14 | 3:29:14 | 3:34:27 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K |
20:25
|
|||||||||||||
| 5 Miles |
34:08
|
|||||||||||||
| 10K |
44:34
|
43:19
|
41:20
|
|||||||||||
| 10 Miles |
72:33
|
70:04
|
67:58
|
66:23
|
||||||||||
| Half Marathon |
1:55:25
|
98:15
|
91:52
|
99:26
|
||||||||||
| 20 Miles |
2:29:53
|
|||||||||||||
| Marathon |
3:29:14
|
3:34:27
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