Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Copley
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 153261
UK Men 110266
UK V45M 12091
Postcode Overall 131
Postcode Men 89
Postcode V45M 17
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 153261
UK Men 110266
UK V45M 12091
Postcode Overall 131
Postcode Men 89
Postcode V45M 17
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | ||||||||||||||||||
| 10K | 55:56 | 50:33 | 48:55 | 57:35 | 55:03 | |||||||||||||
| 10 Miles | 86:34 | |||||||||||||||||
| Half Marathon | 2:16:53 | 1:55:46 | 2:18:24 | |||||||||||||||
| Marathon | 5:23:44 | 4:04:09 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | 24:39 | ||||||||||||||||||
| 10K | 48:55 | 55:56 | 50:33 | 48:55 | 57:35 | 55:03 | |||||||||||||
| 10 Miles | 86:34 | 86:34 | |||||||||||||||||
| Half Marathon | 1:55:46 | 2:16:53 | 1:55:46 | 2:18:24 | |||||||||||||||
| Marathon | 4:04:09 | 5:23:44 | 4:04:09 |
