Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Almond
SEX
Men
AGE GROUP
V40
(44 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15155
UK Men 14242
UK V40M 1597
Postcode Overall 6
Postcode Men 6
Postcode V40M 1
Paul
Almond
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15155
UK Men 14242
UK V40M 1597
Postcode Overall 6
Postcode Men 6
Postcode V40M 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 5 Miles | 30:16 | 31:37 | 30:44 | 30:16 | 32:10 | ||
| 10K | 38:03 | 39:53 | 38:10 | 38:03 | 40:32 | ||
| 10 Miles | 63:25 | 63:25 | |||||
| Half Marathon | 80:26 | 80:26 | 84:18 | 82:41 | |||
| Marathon | 2:56:36 | 2:56:36 | 3:01:31 | 3:00:06 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 5 Miles |
31:37
|
30:44
|
30:16
|
32:10
|
||
| 10K |
39:53
|
38:10
|
38:03
|
40:32
|
||
| 10 Miles |
63:25
|
|||||
| Half Marathon |
80:26
|
84:18
|
82:41
|
|||
| Marathon |
2:56:36
|
3:01:31
|
3:00:06
|
