Athletes
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Heidi
Knox
SEX
Women
AGE GROUP
U20
(17 YRS)
LEAD COACH
2026
SEASONS BEST
10.87
60 Hurdles W
LATEST RESULT
10.87 i
PERSONAL BEST
10.87 i
2026
SEASONS BEST
10.87
60 Hurdles W
LATEST RESULT
10.87 i
PERSONAL BEST
10.87 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 | 8.76 i | 9.08 i | 8.76 i | 9.08 i | 8.96 i | ||||||
| 100 | 14.20 | 14.21 | 14.20 | 14.39 | 15.17 | ||||||
| 200 | 30.19 | 30.19 | 31.30 | ||||||||
| 800 | 2:48.14 | 2:51.47 | 2:48.14 | 2:57.95 | |||||||
| 60H U17W | 11.03 i | 11.03 i | |||||||||
| 60H U18W | 10.43 i | 10.43 i | 10.69 i | ||||||||
| 60H W | 10.87 i | 10.87 i | |||||||||
| 75H U15W | 13.44 | 13.44 | 15.09 | ||||||||
| 80H U17W | 13.87 | 13.87 | 14.49 | 14.88 | |||||||
| 100H U18W | 17.79 | 17.79 | 17.95 | ||||||||
| High Jump | 1.50 | 1.45 i | 1.50 | 1.45 i | 1.41 | 1.40 | 1.15 | ||||
| Long Jump | 4.36 | 4.23 i | 4.36 | 4.22 i | 4.00 | 2.56 | |||||
| Triple Jump | 9.22 | 9.22 | 8.42 | 8.86 | |||||||
| Shot 3K | 8.37 | 7.04 | 7.07 | 8.37 | 5.55 | ||||||
| Shot 2.72K | 6.51 | 6.51 | |||||||||
| Javelin 500 | 11.89 | 11.33 | 11.89 | ||||||||
| Pentathlon U15W | 2122 | 2122 | 1825 | ||||||||
| Pentathlon U17W | 2060 | 2060 | 1722 | ||||||||
| Heptathlon U17W | 2795 | 2795 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 |
U15 452
|
|||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 60H U17W | ||||||||||
| 60H U18W | ||||||||||
| 60H W | ||||||||||
| 75H U15W |
U15 702
|
|||||||||
| 80H U17W |
ALL 272
|
U17 311
ALL 340
|
U15 11
|
|||||||
| 100H U18W | ||||||||||
| High Jump |
U17 111
ALL 363
|
U17 205
|
U15 230
|
U15 239
|
||||||
| Long Jump | ||||||||||
| Triple Jump |
U17 246
|
U15 121
|
||||||||
| Shot 3K |
U15 265
|
|||||||||
| Shot 2.72K | ||||||||||
| Javelin 500 | ||||||||||
| Pentathlon U15W |
U15 124
|
U15 202
|
||||||||
| Pentathlon U17W |
U17 52
|
|||||||||
| Heptathlon U17W |
U17 120
|
