Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Dyson
SEX
Men
AGE GROUP
U17
U17
U17
(16 YRS)
LEAD COACH
Anne Hegvold
2025
SEASONS BEST
16:27.02
5000
LATEST RESULT
16:27.02
PERSONAL BEST
16:27.02
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 | 2:19.23 | 2:19.23 | 2:26.0 | 2:39.00 | |||||||
| 1200 | 4:02.65 | 4:02.65 | |||||||||
| 1500 | 4:25.23 | 4:25.23 | 4:28.32 | 4:43.67 | 4:47.8 | 4:56.31 | 5:20.9 | ||||
| Mile | 4:55.84 | 4:55.84 | 5:06.53 | ||||||||
| 3000 | 9:25.18 | 9:25.18 | 9:29.84 | 10:09.71 | |||||||
| 5000 | 16:27.02 | 16:27.02 | |||||||||
| 80H U15M | 17.6 | 17.6 | |||||||||
| High Jump | 1.21 | 1.21 | |||||||||
| Long Jump | 3.99 | 3.99 | |||||||||
| Shot 4K | 3.94 | 3.94 | |||||||||
| Pentathlon U15 | 1123 | 1123 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 |
U15 555
|
|||||||||
| 1200 |
U13 107
|
|||||||||
| 1500 |
U17 453
|
U15 135
|
U15 396
|
U13 39
|
U13 57
|
U13 120
|
||||
| Mile | ||||||||||
| 3000 |
U17 195
ALL 1438
|
U15 25
|
U15 113
|
|||||||
| 5000 |
U17 14
ALL 996
|
|||||||||
| 80H U15M |
U15 662
|
|||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Pentathlon U15 |
