Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Hammerman
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
Mark Pollard
2023
SEASONS BEST
34:47.88
10000
LATEST RESULT
34:47.88
PERSONAL BEST
34:47.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2020 | 2019 | 2018 |
|
|||
| 1500 | 4:26.60 | 4:30.74 | 4:26.60 | ||||||||
| 3000 | 9:23.37 i | 9:23.37 i | 9:36.52 | ||||||||
| 5000 | 16:23.48 | 16:30.54 | 16:23.48 | ||||||||
| 10000 | 34:47.88 | 34:47.88 | 34:51.67 | ||||||||
| 3000SC SM | 10:47.64 | 10:47.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2020 | 2019 | 2018 |
|
|||
| 1500 |
V40 22
|
|||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 |
V40 15
|
V40 19
|
||||||||
| 3000SC SM |
