Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Morgan
James
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
CLUB
Swansea Harriers
University of Birmingham AC...
COUNTY
Wales West
REGION
Wales
HOME NATION
Wales
LEAD COACH
Liz Davies
2014 -
2025
SEASONS BEST
8:37.52
3000
LATEST RESULT
8:37.52 i
PERSONAL BEST
8:31.78
2025
SEASONS BEST
8:37.52
3000
LATEST RESULT
8:37.52 i
PERSONAL BEST
8:31.78
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 400 | 57.95 | 57.95 | |||||||||||||||||
| 800 | 1:55.81 | 1:57.11 | 1:55.81 | 2:00.4 | 1:58.75 | 2:05.13 | 2:08.77 | ||||||||||||
| 1500 | 3:51.84 | 4:00.62 | 3:51.84 | 4:05.62 | 4:04.57 | 4:09.62 | 4:16.84 | 4:24.8 | 4:53.76 | 5:20.67 | 6:20.42 | ||||||||
| 3000 | 8:31.78 | 8:37.52 i | 8:53.21 | 9:15.29 | 8:31.78 | 9:01.17 i | 8:40.20 | 9:07.40 | 8:53.47 | 9:29.91 | 9:48.57 | 10:31.51 | |||||||
| 5000 | 14:48.87 | 15:45.73 | 15:21.14 | 14:48.87 | 14:52.59 | 15:03.18 | |||||||||||||
| 10000 | 31:33.10 | 32:38.01 | 31:33.10 | ||||||||||||||||
| Long Jump | 3.53 | 3.53 | 2.68 | ||||||||||||||||
| Discus 1K | 10.36 | 10.36 | |||||||||||||||||
| Javelin 600 | 14.06 | 14.06 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 400 | ||||||||||||||||||
| 800 |
U23 85
|
|||||||||||||||||
| 1500 |
U23 58
|
|||||||||||||||||
| 3000 |
U23 215
|
U23 50
|
U20 69
ALL 412
|
|||||||||||||||
| 5000 |
U23 45
|
U23 55
|
||||||||||||||||
| 10000 |
U23 41
|
U23 14
|
||||||||||||||||
| Long Jump | ||||||||||||||||||
| Discus 1K | ||||||||||||||||||
| Javelin 600 |
