Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Middleton
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Lynn Cooper
2026
SEASONS BEST
58.95
400
LATEST RESULT
58.95
PERSONAL BEST
58.12
2026
SEASONS BEST
58.95
400
LATEST RESULT
58.95
PERSONAL BEST
58.12
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 400 | 58.12 | 58.95 | 58.12 | 58.6 | 58.65 | 59.7 | 60.5 | ||||||||
| 800 | 2:08.00 | 2:08.00 | 2:08.99 | 2:09.82 | 2:09.74 | 2:12.87 | 2:14.2 | 2:38.1 | 3:08.6 | ||||||
| 1500 | 4:23.97 | 4:23.97 | 4:27.43 | 4:28.8 | 4:35.43 | 4:29.2 | 4:34.17 | 4:42.2 | 5:40.4 | ||||||
| Mile | 4:48.19 | 4:48.19 | 4:48.71 | 4:54.86 | 5:05.4 | 4:53.95 | 5:01.7 | 5:15.0 | |||||||
| 3000 | 9:42.91 | 10:06.89 | 9:42.91 | 10:09.19 | 10:23.23 | 10:25.94 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
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|
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 |
