Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Middleton
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Lynn Cooper
2026
SEASONS BEST
10:06.89
3000
LATEST RESULT
10:06.89
PERSONAL BEST
9:42.91
2026
SEASONS BEST
10:06.89
3000
LATEST RESULT
10:06.89
PERSONAL BEST
9:42.91
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 400 | 58.12 | 58.12 | 58.6 | 58.65 | 59.7 | 60.5 | |||||||||
| 800 | 2:08.00 | 2:08.00 | 2:08.99 | 2:09.82 | 2:09.74 | 2:12.87 | 2:14.2 | 2:38.1 | 3:08.6 | ||||||
| 1500 | 4:23.97 | 4:23.97 | 4:27.43 | 4:28.8 | 4:35.43 | 4:29.2 | 4:34.17 | 4:42.2 | 5:40.4 | ||||||
| Mile | 4:48.19 | 4:48.19 | 4:48.71 | 4:54.86 | 5:05.4 | 4:53.95 | 5:01.7 | 5:15.0 | |||||||
| 3000 | 9:42.91 | 10:06.89 | 9:42.91 | 10:09.19 | 10:23.23 | 10:25.94 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile |
ALL 694
|
ALL 598
|
ALL 632
|
|||||||||||
| 3000 |
ALL 1680
|
