Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rory
Heard
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 126535
UK Men 94705
UK V55M 7298
Postcode Overall 77
Postcode Men 63
Postcode V55M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 126535
UK Men 94705
UK V55M 7298
Postcode Overall 77
Postcode Men 63
Postcode V55M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5 Miles | 36:24 | 41:06 | 37:49 | 36:24 | 37:42 | ||||||||||
| 10K | 43:09 | 50:45 | 49:55 | 44:46 | 43:09 | 44:10 | 47:21 | ||||||||
| 10 Miles | 73:29 | 86:19 | 84:30 | 85:45 | 89:05 | 81:23 | 75:50 | 73:29 | 75:52 | 77:19 | 76:07 | ||||
| Half Marathon | 1:42:07 | 1:52:13 | 1:55:40 | 1:45:57 | 1:42:28 | 1:42:07 | 1:43:13 | 1:44:07 | |||||||
| Marathon | 3:57:05 | 4:10:46 | 4:03:51 | 3:57:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5 Miles |
41:06
|
37:49
|
36:24
|
37:42
|
||||||||||
| 10K |
50:45
|
49:55
|
44:46
|
43:09
|
44:10
|
47:21
|
||||||||
| 10 Miles |
86:19
|
84:30
|
85:45
|
89:05
|
81:23
|
75:50
|
73:29
|
75:52
|
77:19
|
76:07
|
||||
| Half Marathon |
1:52:13
|
1:55:40
|
1:45:57
|
1:42:28
|
1:42:07
|
1:43:13
|
1:44:07
|
|||||||
| Marathon |
4:10:46
|
4:03:51
|
3:57:05
|
