Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dolita
Awala-Shaw
SEX
Women
AGE GROUP
Sen
(25 YRS)
LEAD COACH
Segrid Ayers
2024
SEASONS BEST
11.84
100
LATEST RESULT
11.84
PERSONAL BEST
11.84
2024
SEASONS BEST
11.84
100
LATEST RESULT
11.84
PERSONAL BEST
11.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 60 | 7.69 i | 7.70 i | 7.82 i | 7.72 i | 7.85 i | 7.87 i | 7.77 i | 7.69 i | 7.92 i | 8.01 i | 8.15 i | ||||
| 100 | 11.84 | 11.84 | 12.16 | 12.04 | 12.30 | 12.23 | 12.26 | 11.95 | 12.85 | 12.54 | 13.20 | ||||
| 200 | 24.06 | 24.16 | 24.06 | 24.14 | 25.02 | 25.22 | 25.25 | 24.99 | 26.35 i | 25.56 | |||||
| 300 | 41.05 i | 41.05 i | 41.19 i | 42.84 i | 43.21 i | 43.34 | |||||||||
| High Jump | 1.40 | 1.30 | 1.40 | ||||||||||||
| Long Jump | 5.20 | 4.64 | 5.20 | ||||||||||||
| Triple Jump | 10.49 | 10.49 | |||||||||||||
| Shot 4K | 6.50 | 6.50 | |||||||||||||
| Discus 1K | 18.47 | 13.92 | 18.47 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 60 |
U23 14
|
U23 40
|
||||||||||||
| 100 |
U23 27
|
U23 29
|
||||||||||||
| 200 |
U23 20
|
U23 29
|
||||||||||||
| 300 |
U23 16
|
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| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 1K |
