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Athletes

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Helen

Roden

SEX
Women

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Abbey Runners

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

2018

SEASONS BEST

6:28.9

Mile

LATEST RESULT

6:28.9

PERSONAL BEST

6:28.9

Bio

Best Known Performances

EVENT			2018	2017	2016
Mile	6:28.9		6:28.9		6:59.3

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K	21:15				22:21	21:36	21:40	21:15	21:25	22:01
10K	43:51	46:30		47:45					43:51	44:39		45:11
10 Miles	87:20			87:20
Half Marathon	98:19						1:44:41	98:19	1:41:24	2:14:38	1:51:05	1:40:10
Marathon	3:51:01					3:51:01

Age Group UK Rankings

EVENT		2018	2017	2016
Mile

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K				22:21	21:36	21:40	21:15	21:25	22:01
10K	46:30		47:45					43:51	44:39		45:11
10 Miles			87:20
Half Marathon						1:44:41	98:19	1:41:24	2:14:38	1:51:05	1:40:10
Marathon					3:51:01

2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date