Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Denzel
Rainford
SEX
Men
AGE GROUP
U23
(21 YRS)
LEAD COACH
2026
SEASONS BEST
7.41
60
LATEST RESULT
7.46 i
PERSONAL BEST
7.25 i
2026
SEASONS BEST
7.41
60
LATEST RESULT
7.46 i
PERSONAL BEST
7.25 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 60 | 7.25 i | 7.41 i | 7.32 i | 7.25 i | |||
| 100 | 11.03 | 11.03 | 11.34 | ||||
| 200 | 22.51 | 23.84 | 22.51 | 23.01 | |||
| 400 | 57.53 | 57.53 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 60 |
U23 154
|
|||||
| 100 |
U23 93
ALL 431
|
U23 221
ALL 877
|
||||
| 200 |
U23 116
ALL 467
|
U23 181
ALL 720
|
||||
| 400 |
