Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alfred
Cook
SEX
Men
AGE GROUP
U16
U14
(14 YRS)
LEAD COACH
Under 16
RANKING
93
Discus 1.25K
LATEST RESULT
29.22
PERSONAL BEST
29.22
Under 16
RANKING
93
Discus 1.25K
LATEST RESULT
29.22
PERSONAL BEST
29.22
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 8.89i | 8.89i | |||||||||
| 75 | 10.94 | 10.9 | 11.0 | 10.94 | 10.9 | ||||||||
| 100 | 13.50 | 13.19w | 13.50 | 13.19w | 14.26 | 13.72 | |||||||
| 150 | 20.9 | 20.9 | |||||||||
| 200 | 26.92 | 26.8 | 26.92 | 27.46 | 26.8 | 29.48 | 28.70 | 26.8 | ||||||
| 300 | 41.73 | 41.73 | 41.78 | ||||||||
| 600 | 1:53.80 | 1:54.24i | 1:53.80 | ||||||||
| 800 | 2:31.3 | 2:31.3 | 2:44.2 | ||||||||
| 80H U15M | 19.3 | 19.3 | |||||||||
| 300H U16M | 49.71 | 49.71 | |||||||||
| High Jump | 1.25 | 1.25 | |||||||||
| Long Jump | 4.58 | 4.58 | 3.70 | 3.37 | |||||||
| Shot 3K | 8.98 | 8.98 | 7.62 | ||||||||
| Shot 4K | 9.66 | 9.66 | 8.72 | ||||||||
| Discus 1K | 14.58 | 14.58 | |||||||||
| Discus 1.25K | 29.22 | 29.22 | 26.69 | ||||||||
| Javelin 400 | 17.59 | 17.59 | |||||||||
| Javelin 600 | 22.97 | 22.97 | |||||||||
| Pentathlon U15M | 1342 | 1342 |
